Ingredients: apple, ginger powder, allspice, clove, date, nutmeg, pecan, almond milk, almond flour, coconut oil, maple syrup, coconut sugar, tapioca starch, baking powder, flax, dried apricot, raisins, rolled oats, cinnamon, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda