Ingredients: coconut sugar, rolled oats, clove, cinnamon, star anise, nutmeg, pecan, almond milk, almond flour, coconut oil, maple syrup, tapioca starch, baking powder, apple, flax, dried apricot, ginger powder, raisins, allspice, date, fennel seed, prunes, buckwheat flour, craisins, baking soda