Ingredients: almond milk, coconut oil, flax, rolled oats, date, pecan, almond flour, maple syrup, coconut sugar, tapioca starch, baking powder, apple, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda