Ingredients: coconut oil, extra virgin olive oil, bay leaf, thyme, onion, canned anchovy, almond meal, tapioca starch, egg, clove, black olives, garlic

Ingredients: coconut oil, extra virgin olive oil, bay leaf, thyme, onion, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper