Ingredients: coconut oil, maple syrup, tapioca starch, rolled oats, date, pecan, almond milk, almond flour, coconut sugar, baking powder, apple, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda