Ingredients: coconut sugar, apple, dried apricot, rolled oats, baking soda, pecan, almond milk, almond flour, coconut oil, maple syrup, tapioca starch, baking powder, flax, ginger powder, raisins, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins