Ingredients: coconut sugar, apple, rolled oats, fennel seed, baking soda, pecan, almond milk, almond flour, coconut oil, maple syrup, tapioca starch, baking powder, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, date, star anise, prunes, buckwheat flour, nutmeg, craisins