Ingredients: pecan, almond milk, almond flour, coconut sugar, buckwheat flour, coconut oil, maple syrup, tapioca starch, baking powder, apple, flax, dried apricot, ginger powder, raisins, rolled oats, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, nutmeg, craisins, baking soda