Ingredients: almond milk, coconut sugar, apple, chia, rolled oats, cashew milk, almond extract, peanut butter, walnut, slivered almonds, flaxseed meal, coconut oil, strawberry, lemon, maple syrup, coconut yogurt, dried cherry, ginger root, honey, banana, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins