cooking spray, brown rice, scallion & bell pepper recipes

14 recipes

Page 1

Cajun Rice–Stuffed Peppers

martinsfoods.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, sharp cheddar, lentils, cajun seasoning

Tofu and Vegetable Stir-Fry

weightwatchers.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, soy sauce, carrot, button mushroom, canola oil, extra firm tofu

Swordfish and veggie skewers with creamy avocado sauce

weightwatchers.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, swordfish, salsa verde, cilantro, avocado, lime, poblano pepper

So-Easy Veggie Fried Rice

weightwatchers.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, soy sauce, ginger root, rice wine vinegar, egg, mixed vegetable, garlic

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, soy sauce, sesame oil, snap peas, carrot, tofu, canned water chestnut, garlic

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, soy sauce, sesame oil, snap peas, carrot, tofu, canned water chestnut, garlic

Shrimp Fried Rice

organizeyourselfskinny.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, shrimp, soy sauce, ginger root, toasted sesame oil, egg, peas, garlic, chili flake

Kale and broccolini rice with fried egg

healthyfood.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, tamari, ginger root, kale, broccoli, carrot, egg, olive oil, garlic

Chicken, vegetable and chickpea curry

healthyfood.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, chicken breast, lemongrass paste, carrot, tandoori spice, button mushroom, cilantro, spinach, onion, coconut milk, canned chickpea

Veggie brown rice bowl with miso-ginger sauce

weightwatchers.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, sesame seed, red cabbage, brown sugar, ginger root, rice wine vinegar, sesame oil, white miso, snap peas, carrot, edamame, garlic

Thai Beef Meatball Kabobs Over Fried Rice

bigoven.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, ground beef, wonton strips, bread, thai sweet chili sauce, ginger root, sesame oil, snow peas, carrot, egg, cilantro, onion, garlic, lime

Southeast Asian Fried Rice

myrecipes.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, fish sauce, chicken breast, bacon, boneless skinless chicken thighs, peanut oil, soy sauce, shallot, brown sugar, broccoli, chili paste, egg, garlic, lime

New Orleans Gumbo

myrecipes.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, chicken broth, worcestershire, boneless skinless chicken thighs, andouille, flour, celery, hot sauce, bay leaf, cajun seasoning, onion, canned tomato, garlic, canola oil

Thai Beef Meatball Kabobs Over Fried Rice

hy-vee.com

Ingredients: brown rice, cooking spray, bell pepper, scallion, ground beef, wonton strips, bread, thai sweet chili sauce, ginger root, sesame oil, snow peas, carrot, egg, cilantro, onion, garlic, lime