cooking spray, brown rice, scallion & tofu recipes
4 recipes
Page 1
Portion Plate Tofu Stir-Fry
weightwatchers.com
Ingredients: brown rice, cooking spray, tofu, scallion, soy sauce, sesame oil, snap peas, carrot, bell pepper, canned water chestnut, garlic
Tofu and Four Vegetable Stir-Fry
weightwatchers.com
Ingredients: brown rice, cooking spray, tofu, scallion, soy sauce, sesame oil, snap peas, carrot, bell pepper, canned water chestnut, garlic
Sesame tofu on Asian veges
healthyfood.com
Ingredients: brown rice, cooking spray, tofu, scallion, soy sauce, sesame seed, bok choy, ginger root, sesame oil, broccoli, carrot, chile pepper, garlic, lime
Pork and tofu laab
healthyfood.com
Ingredients: brown rice, cooking spray, tofu, scallion, fish sauce, ground pork, sweet chilli sauce, romaine, fresh mint, basil, carrot, green beans, cilantro, roasted peanuts, chile pepper, garlic, lime