cooking spray, cajun seasoning & red onion recipes
9 recipes
Page 1
Herbed fish parcels with kumara wedges and coleslaw
healthyfood.com
Ingredients: red onion, cooking spray, cajun seasoning, whitefish, lemon, dill, cabbage, carrot, mayonnaise, parsley, sweet potato
Dirty Rice | Slimming & Weight Watchers Friendly
pinchofnom.com
Ingredients: red onion, cooking spray, cajun seasoning, worcestershire, bacon, ground pork, celery, bouillon cube, long-grain white rice, bay leaf, bell pepper, scallion
Spicy Chicken Kabobs with Vegetable Rice
eatingwell.com
Ingredients: red onion, cooking spray, cajun seasoning, chicken broth, chicken breast, sweet pepper, lemon, cherry tomato, zucchini, brown rice, kale, olive oil, thyme, garlic
Lighter Cajun Chicken Pasta
tasteandtellblog.com
Ingredients: red onion, cooking spray, cajun seasoning, chicken broth, chicken breast, flour, linguine, milk, cream cheese, garlic powder, olive oil, button mushroom, tomato, bell pepper, garlic, scallion
Lighter Cajun Chicken Pasta
tasteandtellblog.com
Ingredients: red onion, cooking spray, cajun seasoning, chicken broth, chicken breast, flour, linguine, milk, cream cheese, cracked pepper, garlic powder, olive oil, button mushroom, tomato, bell pepper, garlic, scallion
Cajun Chicken Pasta on the Lighter Side
skinnytaste.com
Ingredients: red onion, cooking spray, cajun seasoning, chicken broth, chicken breast, flour, linguine, milk, cream cheese, cracked pepper, garlic powder, olive oil, button mushroom, tomato, bell pepper, garlic, scallion
Rockin' Black and Blue Burger
howtofeedaloon.com
Ingredients: red onion, cooking spray, cajun seasoning, ground beef, bread, butter, blue cheese, lemon, bread & butter pickles, hot sauce, garlic powder, mayonnaise, smoked paprika, tomato, oregano, onion powder, thyme, leaf lettuce, cayenne
Chunky Tomato Cajun Soup | Slimming & Weight Watchers Friendly
pinchofnom.com
Ingredients: red onion, cooking spray, cajun seasoning, worcestershire, bacon, sausage, tomato sauce, zucchini, bouillon cube, carrot, white wine vinegar, bay leaf, kidney beans, tomato paste, chickpea, spinach, canned tomato, garlic, scallion
Rockin' Black and Blue Burger
howtofeedaloon.com
Ingredients: red onion, cooking spray, cajun seasoning, ground beef, bread, butter, blue cheese, lemon, bread & butter pickles, hot sauce, garlic powder, mayonnaise, smoked paprika, tomato, oregano, onion powder, thyme, leaf lettuce, cayenne