Ingredients: brown rice, basil, carrot, cooking spray, parmesan, creamy cheese wedge, tomato sauce, zucchini, egg, parsley, tomato paste, onion, garlic, mixed herbs, vegetable broth

Ingredients: brown rice, basil, carrot, cooking spray, fish sauce, ground pork, sweet chilli sauce, romaine, fresh mint, green beans, cilantro, roasted peanuts, tofu, chile pepper, garlic, scallion, lime

Ingredients: brown rice, basil, carrot, cooking spray, peanut butter, soy sauce, red onion, brown sugar, ginger root, broccoli, olive oil, bell pepper, new potato, panang curry, chile pepper, coconut milk, turmeric, garlic, lime, vegetable broth, extra firm tofu