Ingredients: bread, carrot, cooking spray, onion, chili flake, bread crumbs, ketchup, bbq sauce, paprika, zucchini, garlic powder, canned black beans, quick-cooking oats, chili powder, applesauce

Ingredients: bread, carrot, cooking spray, onion, chili flake, chicken broth, whole turkey, parmesan, yogurt, celery, white wine, kale, cannellini beans, olive oil, oregano, garlic

Ingredients: bread, carrot, cooking spray, onion, chili flake, parmesan, broccoli rabe, celery, canned cannellini beans, cabbage, kale, extra virgin olive oil, canned whole tomato, oregano, thyme, potato, garlic