cooking spray, carrot, scallion & broccoli recipes

14 recipes

Page 1

Stuffed Mushrooms

eatingwell.com

Ingredients: broccoli, carrot, cooking spray, scallion, sour cream, sweet pepper, button mushroom, garlic

Veggie Pizza

dinneratthezoo.com

Ingredients: broccoli, carrot, cooking spray, scallion, refrigerated crescent rolls, sour cream, cream cheese, bell pepper, dry ranch seasoning

Sheet pan fried cauliflower rice with chicken

weightwatchers.com

Ingredients: broccoli, carrot, cooking spray, scallion, chicken breast, teriyaki sauce, toasted sesame oil, snap peas, bell pepper, cauliflower rice

Beef tataki salad

healthyfood.com

Ingredients: broccoli, carrot, cooking spray, scallion, beef steak, soy sauce, lemon, ginger root, baby greens, soba noodles

Kale and broccolini rice with fried egg

healthyfood.com

Ingredients: broccoli, carrot, cooking spray, scallion, tamari, brown rice, ginger root, kale, egg, olive oil, bell pepper, garlic

Nutty curried fried rice

healthyfood.com

Ingredients: broccoli, carrot, cooking spray, scallion, peanut, yogurt, zucchini, brown rice, ginger root, curry, baby greens, cilantro, garlic

Seared tuna with soba-noodle salad

healthyfood.com

Ingredients: broccoli, carrot, cooking spray, scallion, tuna steak, soy sauce, sesame oil, baby bok choy, white wine vinegar, rice bran oil, wasabi, cilantro, soba noodles

Asian wheat berry bowl

weightwatchers.com

Ingredients: broccoli, carrot, cooking spray, scallion, soy sauce, wheat berries, sesame seed, ginger root, rice wine vinegar, toasted sesame oil, honey, vegetable oil, egg

Vegan curried fried rice

healthyfood.com

Ingredients: broccoli, carrot, cooking spray, scallion, peanut, coconut yogurt, zucchini, brown rice, ginger root, curry, baby greens, cilantro, garlic

Sesame tofu on Asian veges

healthyfood.com

Ingredients: broccoli, carrot, cooking spray, scallion, soy sauce, sesame seed, bok choy, brown rice, ginger root, sesame oil, tofu, chile pepper, garlic, lime

Hoisin Chicken | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: broccoli, carrot, cooking spray, scallion, chicken breast, peanut butter powder, soy sauce, rice wine vinegar, white miso, stevia, button mushroom, bell pepper, onion, garlic

Tempura-Style Veggies with Wasabi-Soy Sauce

weightwatchers.com

Ingredients: broccoli, carrot, cooking spray, scallion, flour, soy sauce, panko, ginger root, rice wine vinegar, string beans, egg, button mushroom, wasabi, asparagus, garlic

Chicken Satay Curry | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: broccoli, carrot, cooking spray, scallion, fish sauce, chicken breast, peanut butter powder, soy sauce, cumin, ginger root, coriander, stevia, peas, cornstarch, fennel seed, onion, coconut, chile pepper, turmeric, garlic

Chicken in honey beer sauce

healthyfood.com

Ingredients: broccoli, carrot, cooking spray, scallion, chicken breast, semolina, beer, soy sauce, curd, maple syrup, shallot, sesame seed, bok choy, portobello mushroom, ginger root, stir-fry vegetables, rolled oats, wholegrain mustard, olive oil, mustard seed, cilantro, amaranth, chili powder, fruit salt, curry leaves, cooked rice, sunflower oil, asafoetida