cooking spray, carrot, scallion & tofu recipes

12 recipes

Page 1

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: carrot, cooking spray, tofu, scallion, soy sauce, brown rice, sesame oil, snap peas, bell pepper, canned water chestnut, garlic

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: carrot, cooking spray, tofu, scallion, soy sauce, brown rice, sesame oil, snap peas, bell pepper, canned water chestnut, garlic

Zesty tofu noodle salad

healthyfood.com

Ingredients: carrot, cooking spray, tofu, scallion, soy sauce, lemon, red onion, bok choy, sweet chilli sauce, rice vermicelli, bell pepper

Vegetarian's Delight

myrecipes.com

Ingredients: carrot, cooking spray, tofu, scallion, soy sauce, oyster mushroom, ginger root, rice wine vinegar, toasted sesame oil, sweet corn, garlic, water chestnut

Vegetarian Steamed Dumplings

foodnetwork.com

Ingredients: carrot, cooking spray, tofu, scallion, soy sauce, hoisin sauce, dumpling wrapper, napa cabbage, ginger root, sesame oil, egg, cilantro, bell pepper

Sesame tofu on Asian veges

healthyfood.com

Ingredients: carrot, cooking spray, tofu, scallion, soy sauce, sesame seed, bok choy, brown rice, ginger root, sesame oil, broccoli, chile pepper, garlic, lime

Szechuan-Style Tofu with Peanuts

myrecipes.com

Ingredients: carrot, cooking spray, tofu, scallion, chicken broth, dry-roasted peanuts, black bean sauce, soy sauce, ginger root, chili paste, button mushroom, jasmine rice, cornstarch, canola oil

Tofu stir-fry with peanut sauce

weightwatchers.com

Ingredients: carrot, cooking spray, tofu, scallion, sambal oelek, peanut butter, soy sauce, sesame seed, brown sugar, cabbage, ginger root, rice wine vinegar, snap peas, bell pepper, garlic

Korean BBQ Tofu Sliders with Kimchi Slaw

hellolittlehome.com

Ingredients: carrot, cooking spray, tofu, scallion, bread, soy sauce, sesame seed, lettuce, napa cabbage, brown sugar, ginger root, rice wine vinegar, sesame oil, sriracha, sugar, garlic

Pork and tofu laab

healthyfood.com

Ingredients: carrot, cooking spray, tofu, scallion, fish sauce, ground pork, sweet chilli sauce, brown rice, romaine, fresh mint, basil, green beans, cilantro, roasted peanuts, chile pepper, garlic, lime

Tofu Vegetable Hot Pot

myrecipes.com

Ingredients: carrot, cooking spray, tofu, scallion, soy sauce, shallot, cabbage, ginger root, basil, shiitake mushroom, vegetable oil, jasmine rice, tomato, serrano pepper, coconut milk, turmeric, garlic, lime

Korean BBQ Tofu Tacos

hellolittlehome.com

Ingredients: carrot, cooking spray, tofu, scallion, soy sauce, sesame seed, red cabbage, brown sugar, corn tortillas, cabbage, ginger root, rice wine vinegar, sesame oil, sriracha, radish, cilantro, sugar, garlic