cooking spray, carrot, soy sauce, brown rice & sesame oil recipes

5 recipes

Page 1

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, snap peas, bell pepper, tofu, canned water chestnut, garlic, scallion

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, snap peas, bell pepper, tofu, canned water chestnut, garlic, scallion

Sesame tofu on Asian veges

healthyfood.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, sesame seed, bok choy, ginger root, broccoli, tofu, chile pepper, garlic, scallion, lime

Low-FODMAP teriyaki chicken stir-fry

healthyfood.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, chicken breast, bok choy, brown sugar, zucchini, ginger root, rice wine vinegar, garlic oil, cornstarch, scallion

Apple Pork Stir-Fry

eatingwell.com

Ingredients: soy sauce, brown rice, sesame oil, carrot, cooking spray, pork fillet, teriyaki sauce, sweet pepper, celery, ginger root, apple, apple jelly, apple juice, onion, garlic, chili flake, water chestnut