Ingredients: soy sauce, shallot, ginger root, carrot, cooking spray, beef steak, red onion, brown sugar, rice wine vinegar, cucumber, sesame oil, chili paste, boston lettuce, cilantro

Ingredients: soy sauce, shallot, ginger root, carrot, cooking spray, cabbage, basil, shiitake mushroom, vegetable oil, jasmine rice, tomato, serrano pepper, tofu, coconut milk, turmeric, garlic, scallion, lime

Ingredients: soy sauce, shallot, ginger root, carrot, cooking spray, chicken stock, fish sauce, chicken breast, boneless skinless chicken thighs, lemon, lemongrass, kaffir lime leaves, long-grain white rice, vegetable oil, curry, cinnamon, green beans, cilantro, star anise, onion, chile pepper, coconut milk, sugar, turmeric, garlic, white rice

Ingredients: soy sauce, shallot, ginger root, carrot, cooking spray, chicken breast, semolina, beer, curd, maple syrup, sesame seed, bok choy, portobello mushroom, stir-fry vegetables, broccoli, rolled oats, wholegrain mustard, olive oil, mustard seed, cilantro, amaranth, chili powder, fruit salt, curry leaves, cooked rice, scallion, sunflower oil, asafoetida