Cooking Spray And Carrot And Tomato And Red Onion Recipes

Slimming World’s low-fat tomato soup

goodtoknow.co.uk

Ingredients: red onion, carrot, cooking spray, tomato, celery, basil, stevia, tomato paste, vegetable broth

Roasted Vegetable Tabbouleh

eatingwell.com

Ingredients: red onion, carrot, cooking spray, tomato, bulgur, lemon, parsley, olive oil, thyme, canned chickpea

Open-Faced Tuna Melt Sandwich

skinnytaste.com

Ingredients: red onion, carrot, cooking spray, tomato, canned tuna, bread, cheddar, celery, red wine vinegar, mayonnaise

Indian curried vegetable and chickpea soup

healthyfood.com

Ingredients: red onion, carrot, cooking spray, tomato, greek yogurt, zucchini, curry, chickpea, cilantro, sweet potato, garlic

Spiced Chicken with Rice Salad

yummly.co.uk

Ingredients: red onion, carrot, cooking spray, tomato, chicken breast, cumin, lemon, paprika, brown rice, parsley, olive oil

Slimming World’s chicken pappardelle

goodtoknow.co.uk

Ingredients: red onion, carrot, cooking spray, tomato, chicken stock, chicken breast, pappardelle, celery, parsley, arugula, garlic

Halloumi Cous Cous Burgers with Salsa | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: red onion, carrot, cooking spray, tomato, couscous, halloumi, fresh mint, egg, apple cider vinegar, cilantro, chile pepper, vegetable broth

Slimming World’s red pepper, spinach and sweet potato tortilla

goodtoknow.co.uk

Ingredients: red onion, carrot, cooking spray, tomato, quark, cucumber, rosemary, egg, gem lettuce, baby greens, bell pepper, sweet potato, garlic

Mexican beef and capsicum with rainbow rice

healthyfood.com

Ingredients: red onion, carrot, cooking spray, tomato, beef steak, yogurt, mexican seasoning, zucchini, brown rice, cilantro, bell pepper, sweet corn, garlic

Indian Fried Rice | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: red onion, carrot, cooking spray, tomato, cumin, paprika, garlic powder, ginger powder, coriander powder, cilantro, bell pepper, garam masala, chili powder, cooked rice

Mexi tofu scramble

healthyfood.com

Ingredients: red onion, carrot, cooking spray, tomato, parmesan, bread, hot sauce, mexican seasoning, baby greens, cilantro, bell pepper, tofu, sweet corn, chile pepper, lime

Kumara and turkey paleo burgers

womensweeklyfood.com.au

Ingredients: red onion, carrot, cooking spray, tomato, chicken breast, milk, lemon, sesame seed, zucchini, tahini, parsley, olive oil, quinoa flakes, watercress, sweet potato, garlic

Baked Bean Bolognese | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: red onion, carrot, cooking spray, tomato, ground beef, worcestershire, short-cut pasta, tomato sauce, baked beans, zucchini, bouillon cube, button mushroom, mustard powder, tomato paste, bell pepper, garlic, italian seasoning

Chicken Tortilla Soup

recipegirl.com

Ingredients: red onion, carrot, cooking spray, tomato, chicken broth, chicken breast, monterey jack, cumin, tomato sauce, corn tortillas, garlic powder, basil, tomato juice, jalapeno, cilantro, avocado, chili powder, canned tomato, garlic, lime

Black bean burgers

mealplanningmommies.com

Ingredients: red onion, carrot, cooking spray, tomato, greek yogurt, bread, ketchup, cumin, bbq sauce, paprika, zucchini, romaine, garlic powder, vegetable oil, quick-cooking oats, black beans, onion powder, cilantro, avocado, chili powder, onion, applesauce, lime, italian seasoning