cooking spray, carrot, zucchini & tomato sauce recipes

21 recipes

Page 1

Teriyaki Chicken and Rice Bowl

slimmingeats.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, chicken thighs, soy sauce, maple syrup, garlic powder, ginger powder, long-grain white rice, onion powder, bell pepper, scallion

Turkey Bolognese with Voodles

foodnetwork.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ground turkey, parmesan, bay leaf, parsley, tomato paste, chili powder, onion, garlic, italian seasoning

Ratatouille with Tofu

crecipe.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, pesto, cumin, eggplant, basil, tomato, thyme, tofu, onion, garlic

Turkey Ratatouille Pasta Bake | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, whole turkey, short-cut pasta, mozzarella, cheddar, basil, oregano, bell pepper, onion, canned tomato, garlic

Slow-Cooker Veggie Chili

myrecipes.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, celery, pinto beans, basil, tomato juice, button mushroom, chili powder, onion, summer squash, sweet corn, canned tomato

Mini Meatloaves with a Tomato Glaze

slimmingeats.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ground beef, bread, ketchup, balsamic vinegar, paprika, egg, tomato paste, oregano, onion, garlic

Pork lasagne with yoghurt sauce

healthyfood.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ground pork, greek yogurt, lasagna, mozzarella, mixed greens, eggplant, egg, olive oil, bell pepper, onion, garlic

Mexican Vegetable Casserole

food.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ricotta, monterey jack, ziti, canned black beans, jalapeno, oregano, bell pepper, onion, sweet corn, canned tomato, garlic

Beef and vegie lasagne

weightwatchers.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ground beef, beef stock, flour, lasagna, milk, cheddar, vegetable oil, olive oil, tomato paste, onion, garlic

Turkey Spaghetti Bolognaise Cups

healthymummy.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ground turkey, spaghetti, whole-wheat flour, cheddar, red onion, paprika, egg, parsley, olive oil, garlic, italian seasoning

Slow-Cooker Veggie Chili

myrecipes.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, seasoned pepper, celery, pinto beans, basil, tomato juice, button mushroom, chili powder, onion, summer squash, sweet corn, canned tomato

Slow-Cooker Veggie Chili

southernliving.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, seasoned pepper, celery, pinto beans, basil, tomato juice, button mushroom, chili powder, onion, summer squash, sweet corn, canned tomato

Syn Free Vegetarian Meatballs in Creamy Tomato Sauce

slimmingeats.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, parmesan, creamy cheese wedge, brown rice, basil, egg, parsley, tomato paste, onion, garlic, mixed herbs, vegetable broth

Low Syn Sausage and Bean Pasta Bake

slimmingeats.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, sausage, parmesan, short-cut pasta, mozzarella, balsamic vinegar, cherry tomato, mixed beans, tomato paste, bell pepper, onion, garlic, vegetable broth

Baked Bean Bolognese | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ground beef, worcestershire, short-cut pasta, red onion, baked beans, bouillon cube, button mushroom, mustard powder, tomato paste, tomato, bell pepper, garlic, italian seasoning

Chicken and Vegetable Curry

slimmingeats.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, chicken stock, chicken thighs, cumin, ginger root, coriander, jalapeno, tomato paste, onion, green cardamom, coconut milk, turmeric, sweet potato, garlic

Syn Free Spicy Chicken and Vegetable Soup

slimmingeats.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, chicken stock, cooked chicken, cumin, paprika, ginger root, coriander, butternut squash, leek, cilantro, bell pepper, onion, turmeric, garlic, cayenne

Vegetable Lasagna

dinneratthezoo.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, parmesan, ricotta, lasagna, mozzarella, marinara sauce, egg, parsley, olive oil, baby greens, bell pepper, onion, summer squash, garlic, italian seasoning

Eggplant and Pork Timbale

slimmingeats.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ground pork, parmesan, macaroni, cheddar, cumin, paprika, eggplant, egg, peas, tomato paste, onion, garlic, mixed herbs, vegetable broth

Low-FODMAP Italian beef calzone

healthyfood.com

Ingredients: tomato sauce, zucchini, carrot, cooking spray, ground beef, edam, soy sauce, celery, yeast, red wine, olive oil, pumpkin, bell pepper, gluten-free flour, sugar, scallion, mixed herbs, asafoetida