Ingredients: chicken breast, flour, bay leaf, cooking spray, bell pepper, chicken broth, celery, hot sauce, long-grain white rice, cajun seasoning, onion, garlic, scallion, canola oil, okra

Ingredients: chicken breast, flour, bay leaf, cooking spray, bell pepper, chicken stock, worcestershire, andouille, cumin, celery, poultry seasoning, thyme, chili powder, onion, canned tomato, scallion, cayenne, white rice