Ingredients: chicken breast, cooking spray, bell pepper, thyme, lime, chicken stock, prawns, sausage, celery, long-grain white rice, bay leaf, smoked paprika, onion, canned tomato, garlic, scallion, cayenne

Ingredients: chicken breast, cooking spray, bell pepper, thyme, lime, soy sauce, red onion, brown sugar, ginger powder, vegetable oil, bay leaf, allspice, cinnamon, orange juice, vinegar, garlic, scallion, nutmeg, scotch bonnet pepper, pineapple