Ingredients: chicken stock, cooking spray, cilantro, garlic, chili flake, cooked chicken, ginger root, long-grain white rice, curry, onion, coconut milk, canned tomato

Ingredients: chicken stock, cooking spray, cilantro, garlic, chili flake, ground lamb, cumin, tomato sauce, ginger root, coriander, mixed beans, carrot, bay leaf, clove, coriander powder, onion powder, onion, turmeric