Ingredients: pecan, panko, egg, cooking spray, cayenne, worcestershire, chicken breast, boneless skinless chicken thighs, flour, ketchup, paprika, brown sugar, garlic powder, sriracha, parsley, apple cider vinegar

Ingredients: pecan, panko, egg, cooking spray, cayenne, chicken breast, balsamic vinegar, maple syrup, shallot, apple, dijon mustard, parsley, butternut squash, sage, brussels sprout, mustard