Ingredients: zucchini, cooking spray, cilantro, chile pepper, garlic, peanut butter, red onion, sweet chilli sauce, brown rice, carrot, curry, spinach, tofu, coconut milk

Ingredients: zucchini, cooking spray, cilantro, chile pepper, garlic, beef stew meat, soy sauce, kaffir lime leaves, brown rice, ginger root, broccoli, curry, spinach, scallion

Ingredients: zucchini, cooking spray, cilantro, chile pepper, garlic, chicken breast, peanut butter, peanut, cumin, lemon, brown rice, ginger root, kale, smoked paprika, coriander powder, pumpkin, canned tomato, scallion, vegetable broth, cayenne