cooking spray, lemon, asparagus & broccoli recipes

2 recipes

Page 1

250 Calorie Garlic Ginger Beef Stir Fry

healthymummy.com

Ingredients: lemon, broccoli, cooking spray, asparagus, beef stew meat, vermicelli, ginger root, green beans, cilantro, garlic, scallion, chili flake

Seared tuna and wasabi mash

healthyfood.com

Ingredients: lemon, broccoli, cooking spray, asparagus, tuna steak, milk, soy sauce, fava beans, rice wine vinegar, wasabi, potato, sugar, scallion