cooking spray, parsley & bulgur recipes

9 recipes

Page 1

Chicken & chickpea stew

weightwatchers.com

Ingredients: bulgur, parsley, cooking spray, chicken breast, smoked paprika, chickpea, oregano, bell pepper, canned tomato, chili flake

Roasted Vegetable Tabbouleh

eatingwell.com

Ingredients: bulgur, parsley, cooking spray, lemon, red onion, carrot, olive oil, tomato, thyme, canned chickpea

Bulgur-Stuffed Acorn Squash

bhg.com

Ingredients: bulgur, parsley, cooking spray, hazelnut, butter, celery, orange, dried cherry, carrot, acorn squash, olive oil, onion

Steak and Tabbouleh Salad

foodnetwork.com

Ingredients: bulgur, parsley, cooking spray, worcestershire, beef steak, red onion, kalamata olives, cucumber, red wine vinegar, olive oil, arugula, garlic

Baked Falafel Balls

food.com

Ingredients: bulgur, parsley, cooking spray, bread crumbs, cumin, lemon, red onion, coriander, olive oil, chickpea, cilantro, garlic, chili flake

Glazed Salmon with Zucchini and Bulgur Pilaf

sidewalkshoes.com

Ingredients: bulgur, parsley, cooking spray, salmon, almond, shallot, orange, zucchini, extra virgin olive oil, red wine vinegar, honey, dijon mustard, olive oil, cilantro

Vegetarian Moroccan Stuffed Peppers

jamiegeller.com

Ingredients: bulgur, parsley, cooking spray, pine nut, tahini, grapeseed oil, sumac, allspice, jalapeno, cinnamon, coriander powder, cilantro, bell pepper, onion, garlic, canned chickpea

Moroccan Lamb Salad with Bulgar Wheat

thepurplepumpkinblog.co.uk

Ingredients: bulgur, parsley, cooking spray, boneless lamb, greek yogurt, cumin, lemon, cherry tomato, harissa spice blend, fresh mint, carrot, white wine vinegar, cinnamon, garlic, chili flake, pomegranate

Salmon Tabbouleh Salad | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: bulgur, parsley, cooking spray, chicken stock, salmon, greek yogurt, lemon, red onion, balsamic vinegar, chive, cucumber, basil, snap peas, stevia, allspice, radish, tomato, onion powder, bell pepper, mint