cooking spray, red onion & chile pepper recipes

27 recipes

Page 1

Courgette and red onion 'no pastry' quiche

eggrecipes.co.uk

Ingredients: red onion, cooking spray, chile pepper, cottage cheese, herbes de provence, zucchini, fresh mint, egg

Roast Chicken & Vegetable Traybake

thepurplepumpkinblog.co.uk

Ingredients: red onion, cooking spray, chile pepper, chicken leg, zucchini, bouillon cube, butternut squash, bell pepper, garlic

Shakshuka | Weight Watchers

pointedkitchen.com

Ingredients: red onion, cooking spray, chile pepper, paprika, stevia, egg, tomato, cilantro, garlic

Chilli and Lime Baked Salmon | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: red onion, cooking spray, chile pepper, salmon, cumin, stevia, parsley, bell pepper, garlic, lime

Tomato chilli mussels

womensweeklyfood.com.au

Ingredients: red onion, cooking spray, chile pepper, mussel, lemon, parsley, oregano, bell pepper, canned tomato, garlic, canned chickpea

Chia and tomato guacamole with sumac crisps

womensweeklyfood.com.au

Ingredients: red onion, cooking spray, chile pepper, bread, semi-dried tomato, sumac, smoked paprika, cilantro, avocado, white chia, lime

Crunchy salad with lime and chilli dressing ( SERVES 4 )

eatwell.co.nz

Ingredients: red onion, cooking spray, chile pepper, noodle, iceberg, brown sugar, cucumber, sesame oil, radish, garlic, lime

Slimming World courgette, red pepper and Feta salad

goodtoknow.co.uk

Ingredients: red onion, cooking spray, chile pepper, feta, balsamic vinegar, zucchini, stevia, lemon thyme, vinaigrette dressing, bell pepper, mint, garlic

Halloumi Cous Cous Burgers with Salsa | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: red onion, cooking spray, chile pepper, couscous, halloumi, fresh mint, carrot, egg, tomato, apple cider vinegar, cilantro, vegetable broth

Slimming World’s Mexican chilli chicken cups

goodtoknow.co.uk

Ingredients: red onion, cooking spray, chile pepper, chicken breast, cumin, iceberg, paprika, parsley, tomato paste, bell pepper, canned tomato, garlic, lime

Creamy peanut vege curry

healthyfood.com

Ingredients: red onion, cooking spray, chile pepper, peanut butter, zucchini, sweet chilli sauce, brown rice, carrot, curry, cilantro, spinach, tofu, coconut milk, garlic

Steak Fajita Salad

thepurplepumpkinblog.co.uk

Ingredients: red onion, cooking spray, chile pepper, beef sirloin, cumin, romaine, canned black beans, tomato, coriander powder, cilantro, bell pepper, garlic, lime, chili flake

Low Syn Chinese Salt and Pepper Chicken

slimmingeats.com

Ingredients: red onion, cooking spray, chile pepper, chicken stock, boneless skinless chicken thighs, soy sauce, rice wine vinegar, carrot, stevia, egg, cornstarch, bell pepper, garlic, scallion, chinese five spice

Thai roasted vegetables

healthyfood.com

Ingredients: red onion, cooking spray, chile pepper, soy sauce, lemongrass, kaffir lime leaves, ginger root, eggplant, vegetable oil, tomato, cilantro, bell pepper, sweet potato, garlic, vegetable broth

Mexi tofu scramble

healthyfood.com

Ingredients: red onion, cooking spray, chile pepper, parmesan, bread, hot sauce, mexican seasoning, carrot, tomato, baby greens, cilantro, bell pepper, tofu, sweet corn, lime

Thai beef salad

healthyfood.com

Ingredients: red onion, cooking spray, chile pepper, fish sauce, beef steak, peanut, soy sauce, vermicelli, cucumber, sesame oil, fresh mint, basil, tomato, cilantro, sugar, lime

Vegetable, lentil and bean mole

healthyfood.com

Ingredients: red onion, cooking spray, chile pepper, sour cream, mexican seasoning, brown rice, kidney beans, dark chocolate, button mushroom, tomato, cilantro, bell pepper, sweet potato, garlic, vegetable broth, green lentils

Smoky lamb flatbreads with mint chimichurri

healthyfood.com

Ingredients: red onion, cooking spray, chile pepper, lamb loin, flatbread, cumin, lemon, eggplant, fresh mint, smoked paprika, olive oil, tomato, apple cider vinegar, bell pepper, mint, garlic

Chilli chicken with mint yoghurt and roasted vegetables

healthyfood.com

Ingredients: red onion, cooking spray, chile pepper, chicken breast, yogurt, pita, cumin, lemon, cherry tomato, zucchini, fresh mint, carrot, coriander powder, baby greens, bell pepper, sweet potato, garlic

Roasted garlic tomato penne

healthyfood.com

Ingredients: red onion, cooking spray, chile pepper, chicken breast, walnut, parmesan, short-cut pasta, cherry tomato, red wine vinegar, basil, olive oil, button mushroom, arugula, bell pepper, sugar, garlic, chili flake