cooking spray, red onion, zucchini & canned tomato recipes

7 recipes

Page 1

Spicy sausage bake

healthyfood.com

Ingredients: red onion, zucchini, cooking spray, canned tomato, ground sausage, parmesan, short-cut pasta, bell pepper, ras el hanout

Prawn and Asparagus Risotto | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: red onion, zucchini, cooking spray, canned tomato, prawns, basil, tomato paste, oregano, asparagus, risotto rice, garlic, vegetable broth

Chicken and butternut curry

healthyfood.com

Ingredients: red onion, zucchini, cooking spray, canned tomato, chicken stock, chicken thighs, brown sugar, long-grain white rice, curry, butternut squash, cilantro, lime

Tomato Zucchini Noodles with Shrimp, Roasted Artichokes and Cannellini Beans

inspiralized.com

Ingredients: red onion, zucchini, cooking spray, canned tomato, shrimp, garlic powder, cannellini beans, basil, olive oil, oregano, garlic, chili flake, canned artichoke

Lamb, date and kumara tagine

healthyfood.com

Ingredients: red onion, zucchini, cooking spray, canned tomato, lamb shoulder, couscous, paprika, ginger root, cinnamon, date, cilantro, turmeric, sweet potato, garlic

Chunky Tomato Cajun Soup | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: red onion, zucchini, cooking spray, canned tomato, worcestershire, bacon, sausage, tomato sauce, bouillon cube, carrot, white wine vinegar, bay leaf, kidney beans, tomato paste, chickpea, cajun seasoning, spinach, garlic, scallion

Courgette fritters with marinara sauce

bbc.co.uk

Ingredients: red onion, zucchini, cooking spray, canned tomato, bread crumbs, parmesan, greek yogurt, flour, cream cheese, lemon, extra virgin olive oil, chive, rosemary, basil, egg, olive oil, thyme, sugar, garlic