cooking spray, soy sauce, carrot, bell pepper & tofu recipes

5 recipes

Page 1

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, tofu, brown rice, sesame oil, snap peas, canned water chestnut, garlic, scallion

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, tofu, brown rice, sesame oil, snap peas, canned water chestnut, garlic, scallion

Zesty tofu noodle salad

healthyfood.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, tofu, lemon, red onion, bok choy, sweet chilli sauce, rice vermicelli, scallion

Vegetarian Steamed Dumplings

foodnetwork.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, tofu, hoisin sauce, dumpling wrapper, napa cabbage, ginger root, sesame oil, egg, cilantro, scallion

Tofu stir-fry with peanut sauce

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, tofu, sambal oelek, peanut butter, sesame seed, brown sugar, cabbage, ginger root, rice wine vinegar, snap peas, garlic, scallion