cooking spray, soy sauce, carrot, garlic & bell pepper recipes

20 recipes

Page 1

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, brown rice, sesame oil, snap peas, tofu, canned water chestnut, scallion

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, brown rice, sesame oil, snap peas, tofu, canned water chestnut, scallion

Sweet and Sour Pork

readyseteat.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, chicken broth, pork loin, red wine vinegar, long-grain white rice, cornstarch, sugar, scallion, pineapple

What the ELLE...Baked Egg Rolls

allrecipes.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, cooked chicken, egg roll wrapper, brown sugar, vegetable oil, canned beans, cornstarch, scallion, water chestnut, cayenne

Sweet and Sour Meatballs

slimmingeats.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, ground chicken, tomato sauce, ginger root, rice wine vinegar, honey, onion, scallion, chinese five spice, pineapple

Hoisin Chicken | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, chicken breast, peanut butter powder, rice wine vinegar, broccoli, white miso, stevia, button mushroom, onion, scallion

Vegetarian Bibimbap

kikkomanusa.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, red cabbage, portobello mushroom, sesame oil, sriracha, egg, baby greens, cilantro, canola oil, white rice

Gingered Beef Vegetable Stew

food.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, beef stew meat, ginger root, broccoli, cornstarch, sherry, onion, sugar, chili flake, water chestnut

Tofu stir-fry with peanut sauce

weightwatchers.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, sambal oelek, peanut butter, sesame seed, brown sugar, cabbage, ginger root, rice wine vinegar, snap peas, tofu, scallion

Hoisin Chicken with Noodles

slimmingeats.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, chicken breast, egg noodle, hoisin sauce, dark soy sauce, cabbage, zucchini, ginger root, rice wine vinegar, sesame oil, scallion

Low Syn Chinese Salt and Pepper Chicken

slimmingeats.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, chicken stock, boneless skinless chicken thighs, red onion, rice wine vinegar, stevia, egg, cornstarch, chile pepper, scallion, chinese five spice

Kung Pao Chicken

preventionrd.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, chicken breast, celery, balsamic vinegar, ginger root, sesame oil, snow peas, honey, sriracha, cornstarch, canned water chestnut

Sesame Chicken Stir Fry

hunts.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, chicken broth, chicken breast, sesame seed, seasoned rice vinegar, brown rice, ginger root, toasted sesame oil, honey, cornstarch, edamame, chili flake

Sesame Chicken Stir Fry

reddiwip.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, chicken broth, chicken breast, sesame seed, seasoned rice vinegar, brown rice, ginger root, toasted sesame oil, honey, cornstarch, edamame, chili flake

Thai Chicken Lettuce Wraps

hy-vee.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, ground chicken, peanut, hoisin sauce, celery, ginger root, rice wine vinegar, sriracha, cilantro, canned water chestnut, scallion, butter lettuce

Mango Rice Salad with Grilled Shrimp

myrecipes.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, shrimp, cumin, ginger root, long-grain white rice, parsley, curry, cilantro, chili powder, coconut milk, mango, scallion, lime

Chinese-Style Lemon Chicken

besthealthmag.ca

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, chicken broth, chicken breast, flour, bean sprouts, lemon, ginger root, toasted sesame oil, green beans, sherry, onion, sugar, water chestnut

Layered Asian Dip

pillsbury.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, worcestershire, cooked chicken, cashew, milk, neufchatel, dumpling wrapper, ketchup, brown sugar, rice wine vinegar, ginger powder, parsley, cornstarch, scallion

Vegan Panang Tofu Curry

preventionrd.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, peanut butter, red onion, brown sugar, brown rice, ginger root, broccoli, basil, olive oil, new potato, panang curry, chile pepper, coconut milk, turmeric, lime, vegetable broth, extra firm tofu

Mu Shu Chicken

foodnetwork.com

Ingredients: soy sauce, carrot, cooking spray, bell pepper, garlic, boneless skinless chicken thighs, flour, hoisin sauce, sesame seed, red cabbage, napa cabbage, cabbage, ginger root, sesame oil, toasted sesame oil, rice flour, sriracha, egg, button mushroom, cilantro, mirin, onion, scallion, canola oil, bamboo shoot, water chestnut