Cooking Spray And Soy Sauce And Scallion And Bell Pepper Recipes

cooking spray

soy sauce

scallion

bell pepper

long-grain white rice

boneless skinless chicken thighs

cooking spray, soy sauce, scallion & bell pepper recipes

66 recipes

Page 1

Orange Chicken

readyseteat.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, chicken nuggets, stir-fry sauce, long-grain white rice, onion

Asian Beef Rolls

myrecipes.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, beef steak, rice wine vinegar, toasted sesame oil, mirin

Grilled Teriyaki Shrimp Ramen Foil Packets

readyseteat.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, shrimp, teriyaki sauce, ramen noodles, pineapple

BBQ Tempeh and Mushroom Kebabs

myrecipes.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, bbq sauce, cherry tomato, olive oil, button mushroom, tempeh

Tofu and Vegetable Stir-Fry

weightwatchers.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, brown rice, carrot, button mushroom, canola oil, extra firm tofu

Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers

food.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, shrimp, scallop, ginger root, honey, button mushroom, wasabi powder

So-Easy Veggie Fried Rice

weightwatchers.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, brown rice, ginger root, rice wine vinegar, egg, mixed vegetable, garlic

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, brown rice, sesame oil, snap peas, carrot, tofu, canned water chestnut, garlic

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, brown rice, sesame oil, snap peas, carrot, tofu, canned water chestnut, garlic

Zesty tofu noodle salad

healthyfood.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, lemon, red onion, bok choy, sweet chilli sauce, rice vermicelli, carrot, tofu

Chicken and Mango Meatballs with a Spicy Mango Sauce

slimmingeats.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, ground chicken, maple syrup, paprika, ginger root, chile pepper, mango, garlic

Slimming World’s lamb, ginger and broccoli stir-fry

goodtoknow.co.uk

Ingredients: soy sauce, cooking spray, bell pepper, scallion, boneless lamb, ketchup, sweet chilli sauce, ginger root, tenderstem broccoli, garlic, chili flake

Polynesian Glazed Chicken Wings

justapinch.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, chicken broth, chicken wings, brown sugar, pineapple juice, ginger root, cornstarch, chili flake

Seared Tofu with Gingered Vegetables

crecipe.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, radish sprouts, sesame seed, ginger root, rice wine vinegar, toasted sesame oil, long-grain white rice, tofu, garlic

Shrimp Fried Rice

organizeyourselfskinny.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, shrimp, brown rice, ginger root, toasted sesame oil, egg, peas, garlic, chili flake

Chicken with spicy crunchy topping

healthyfood.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, chicken breast, cumin, lemon, peppercorn, brown sugar, sesame oil, fresh mint, chili flake

Syn Free Savoury Rice

slimmingeats.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, chicken thighs, sesame seed, long-grain white rice, button mushroom, cilantro, onion, sweet corn, garlic, chili flake

Teriyaki Chicken and Rice Bowl

slimmingeats.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, chicken thighs, tomato sauce, maple syrup, zucchini, garlic powder, ginger powder, carrot, long-grain white rice, onion powder

Stir-fried curried beef with noodles and basil

healthyfood.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, ground beef, beef stock, egg noodle, lemon, brown sugar, thai basil, curry, green beans, garlic

Chicken Fried Rice 3

food.com

Ingredients: soy sauce, cooking spray, bell pepper, scallion, fish sauce, chicken breast, cumin, ginger root, egg, peas, cilantro, cooked rice, garlic