Cooking Spray And Soy Sauce And Tofu Recipes

Ingredients: soy sauce, cooking spray, tofu, iceberg, sweet chilli sauce, ginger root, fresh mint, button mushroom, cilantro, canned water chestnut, chile pepper, garlic, scallion, lime

Sesame tofu on Asian veges

healthyfood.com

Ingredients: soy sauce, cooking spray, tofu, sesame seed, bok choy, brown rice, ginger root, sesame oil, broccoli, carrot, chile pepper, garlic, scallion, lime

Vegetarian Tofu and Nut Loaf

crecipe.com

Ingredients: soy sauce, cooking spray, tofu, walnut, bread crumbs, celery, basil, egg, olive oil, button mushroom, sage, oregano, onion, onion soup mix

Spiced Tofu Spring Rolls

bhg.com

Ingredients: soy sauce, cooking spray, tofu, sesame seed, cabbage, rice wine vinegar, ginger powder, carrot, chili sauce, olive oil, coriander powder, cilantro, sugar, white rice

Tofu Pho

weightwatchers.com

Ingredients: soy sauce, cooking spray, tofu, hoisin sauce, sesame seed, bok choy, zucchini, ginger root, rice wine vinegar, bouillon cube, white miso, onion, garlic, rice noodles

Szechuan-Style Tofu with Peanuts

myrecipes.com

Ingredients: soy sauce, cooking spray, tofu, chicken broth, dry-roasted peanuts, black bean sauce, ginger root, carrot, chili paste, button mushroom, jasmine rice, cornstarch, scallion, canola oil

Vietnamese Lettuce Rolls with Spicy Grilled Tofu

myrecipes.com

Ingredients: soy sauce, cooking spray, tofu, dry-roasted peanuts, lemongrass, romaine, basil, honey, carrot, cilantro, mint, chili-garlic paste, garlic, lime

Tofu stir-fry with peanut sauce

weightwatchers.com

Ingredients: soy sauce, cooking spray, tofu, sambal oelek, peanut butter, sesame seed, brown sugar, cabbage, ginger root, rice wine vinegar, snap peas, carrot, bell pepper, garlic, scallion

Lemongrass and chilli tofu skewers

weightwatchers.com

Ingredients: soy sauce, cooking spray, tofu, cashew, kecap manis, lemongrass, cabbage, snow peas, fresh mint, carrot, olive oil, chile pepper, lime, rice noodles, pineapple

Korean BBQ Tofu Sliders with Kimchi Slaw

hellolittlehome.com

Ingredients: soy sauce, cooking spray, tofu, bread, sesame seed, lettuce, napa cabbage, brown sugar, ginger root, rice wine vinegar, sesame oil, carrot, sriracha, sugar, garlic, scallion

Japanese avocado and tofu salad

healthyfood.com

Ingredients: soy sauce, cooking spray, tofu, sesame seed, zucchini, ginger root, cucumber, sesame oil, snow peas, broccoli, tahini, white wine vinegar, cornstarch, avocado, mirin, soba noodles

Pad Thai Zucchini Noodles

ifoodreal.com

Ingredients: soy sauce, cooking spray, tofu, shrimp, fish sauce, peanut butter, peanut, bean sprouts, maple syrup, zucchini, rice wine vinegar, egg, cilantro, bell pepper, avocado oil, scallion, lime

Tofu katsu curry

olivemagazine.com

Ingredients: soy sauce, cooking spray, tofu, flour, panko, coconut yogurt, ginger root, rice wine vinegar, cucumber, honey, carrot, vegetable oil, curry, radish, jasmine rice, onion, garlic, vegetable broth

Tofu Vegetable Hot Pot

myrecipes.com

Ingredients: soy sauce, cooking spray, tofu, shallot, cabbage, ginger root, basil, shiitake mushroom, carrot, vegetable oil, jasmine rice, tomato, serrano pepper, coconut milk, turmeric, garlic, scallion, lime

Korean BBQ Tofu Tacos

hellolittlehome.com

Ingredients: soy sauce, cooking spray, tofu, sesame seed, red cabbage, brown sugar, corn tortillas, cabbage, ginger root, rice wine vinegar, sesame oil, carrot, sriracha, radish, cilantro, sugar, garlic, scallion

Sheet Pan Party Quesadilla 4 Ways Recipe by Tasty

tasty.co

Ingredients: soy sauce, cooking spray, tofu, flour tortillas, monterey jack, sour cream, cheddar, cumin, paprika, salsa, smoked paprika, olive oil, button mushroom, black beans, tomato, cilantro, bell pepper, chili powder, onion, sweet corn, garlic, lime