cooking spray, spinach, onion & carrot recipes

19 recipes

Page 1

Sausage and Spinach Soup

delish.com

Ingredients: carrot, cooking spray, spinach, onion, chicken broth, sweet italian sausage, oregano

Lose a Kilo Soup A great healthy way to shed a kilo or two

stayathomemum.com.au

Ingredients: carrot, cooking spray, spinach, onion, chicken stock, cabbage, broccoli, lentils, garlic

One-pot chicken pilaf

healthyfood.com

Ingredients: carrot, cooking spray, spinach, onion, chicken stock, boneless skinless chicken thighs, white wine, long-grain white rice, curry, mixed vegetable

Spinach Rolls

diabetesstrong.com

Ingredients: carrot, cooking spray, spinach, onion, mozzarella, cottage cheese, egg, parsley, curry, garlic, chili flake

Herb-and-Veggie Meatloaf

myrecipes.com

Ingredients: carrot, cooking spray, spinach, onion, ground beef, sausage, rolled oats, egg, garlic pasta sauce, garlic, canola oil, italian seasoning

Peanut stew with spinach and sweet potatoes

weightwatchers.com

Ingredients: carrot, cooking spray, spinach, onion, peanut butter, ginger root, clove, bell pepper, sweet potato, garlic, vegetable broth, cayenne

Spinach Pasta Bake

slimmingeats.com

Ingredients: carrot, cooking spray, spinach, onion, parmesan, penne rigate, mozzarella, balsamic vinegar, basil, tomato paste, oregano, canned tomato, garlic

Chicken, vegetable and chickpea curry

healthyfood.com

Ingredients: carrot, cooking spray, spinach, onion, chicken breast, lemongrass paste, brown rice, tandoori spice, button mushroom, cilantro, bell pepper, coconut milk, scallion, canned chickpea

Homestyle Mushroom Lasagna

allrecipes.com

Ingredients: carrot, cooking spray, spinach, onion, parmesan, lasagna, mozzarella, cottage cheese, zucchini, basil, olive oil, button mushroom, oregano, pasta sauce

Syn Free Chicken and Spinach Curry | Slimming World

slimmingeats.com

Ingredients: carrot, cooking spray, spinach, onion, chicken stock, chicken thighs, cumin, tomato sauce, ginger root, coriander, jalapeno, garam masala, turmeric, garlic

Slow Cooker Italian Wedding Soup

noshingwiththenolands.com

Ingredients: carrot, cooking spray, spinach, onion, chicken broth, ground beef, ground pork, bread crumbs, parmesan, orzo, celery, egg, oregano, thyme, garlic

Mini meatballs in a baked bean sauce with leafy green salad and crusty bread

healthyfood.com

Ingredients: carrot, cooking spray, spinach, onion, ground beef, bread crumbs, parmesan, bread, cumin, baked beans, paprika, snow peas, egg, bell pepper, canned tomato, garlic

Niki’s crockpot lamb curry

healthyfood.com

Ingredients: carrot, cooking spray, spinach, onion, lamb rump, cumin, lemongrass, kaffir lime leaves, ginger root, hot curry, cinnamon, coconut cream, chile pepper, potato, turmeric, garlic

Garden-Style Lasagna

myrecipes.com

Ingredients: carrot, cooking spray, spinach, onion, parmesan, flour, lasagna, milk, mozzarella, cottage cheese, zucchini, broccoli, olive oil, summer squash, garlic, nutmeg

Vegetarian Lasagna

foodnetwork.com

Ingredients: carrot, cooking spray, spinach, onion, parmesan, ricotta, lasagna, mozzarella, basil, canned whole tomato, bay leaf, egg, olive oil, tomato paste, thyme, garlic, chili flake, nutmeg

Cheesy Stuffed Shells

foodnetwork.com

Ingredients: carrot, cooking spray, spinach, onion, parmesan, mozzarella, cottage cheese, pasta shell, celery, silken tofu, zucchini, extra virgin olive oil, basil, egg, tomato paste, oregano, canned tomato, garlic

Italian Meatball and Vegetable Soup

mealplanningmommies.com

Ingredients: carrot, cooking spray, spinach, onion, ground turkey, beef broth, bread crumbs, parmesan, zucchini, extra virgin olive oil, basil, marinara sauce, canned beans, egg, parsley, baby greens, canned tomato, garlic, italian seasoning

'Meaty' Mushroom Pie

bosh.tv

Ingredients: carrot, cooking spray, spinach, onion, phyllo, celery, lemon, vegan beef, mixed mushrooms, tenderstem broccoli, rosemary, red wine, bay leaf, peas, parsley, olive oil, tomato paste, thyme, vegetable broth

Chicken and vegetable lasagne

goodfood.com.au

Ingredients: carrot, cooking spray, spinach, onion, chicken breast, parmesan, ricotta, lasagna, milk, cottage cheese, celery, white wine, zucchini, basil, bay leaf, tomato paste, pumpkin, thyme, canned tomato, garlic, nutmeg