cooking spray, yogurt & canned tomato recipes

17 recipes

Page 1

Budget Friendly Spinach & Sweet Potato Lasagna

healthymummy.com

Ingredients: yogurt, cooking spray, canned tomato, cheddar, egg, parsley, cinnamon, spinach, sweet potato

Tasty vege curry

healthyfood.com

Ingredients: yogurt, cooking spray, canned tomato, canned lentils, red curry, jasmine rice, green beans, cilantro, onion

Chicken and vegetable balti

bbc.co.uk

Ingredients: yogurt, cooking spray, canned tomato, chicken thighs, curry, cornstarch, cilantro, bell pepper, onion, garlic

Tomato and carrot soup with chicken meatballs

womensweeklyfood.com.au

Ingredients: yogurt, cooking spray, canned tomato, ground chicken, chicken stock, bread crumbs, bread, basil, carrot, egg, onion, garlic, lime

Chicken curry

weightwatchers.com

Ingredients: yogurt, cooking spray, canned tomato, chicken breast, brown rice, ginger root, coriander, bouillon cube, curry, garam masala, onion, garlic, lime

Chicken dhansak

bbc.co.uk

Ingredients: yogurt, cooking spray, canned tomato, chicken stock, chicken thighs, red lentils, ginger root, long-grain white rice, bay leaf, cilantro, garam masala, chili powder, onion, garlic

Fish curry

healthyfood.com

Ingredients: yogurt, cooking spray, canned tomato, whitefish, brown rice, ginger root, carrot, curry, baby greens, cilantro, garlic, scallion, lime, chili flake

Chicken Tikka Pizzas

crecipe.com

Ingredients: yogurt, cooking spray, canned tomato, chicken breast, heavy cream, mozzarella, pita, red onion, ginger root, olive oil, vinaigrette dressing, cilantro, garam masala, chili powder, garlic

Chicken moussaka

healthyfood.com

Ingredients: yogurt, cooking spray, canned tomato, ground chicken, parmesan, ricotta, sun dried tomato, zucchini, eggplant, parsley, button mushroom, onion, potato, garlic, nutmeg, italian seasoning

Chicken Tikka Pizzas

spicysouthernkitchen.com

Ingredients: yogurt, cooking spray, canned tomato, chicken breast, heavy cream, mozzarella, naan, red onion, ginger root, olive oil, coriander powder, cilantro, garam masala, chili powder, summer squash, garlic

Rich tomato tofu curry

healthyfood.com

Ingredients: yogurt, cooking spray, canned tomato, cumin, black rice, paprika, ginger root, cucumber, curry, cinnamon, cilantro, tofu, chili powder, coconut milk, brussels sprout, garlic, scallion

One-pan curried couscous bowls

healthyfood.com

Ingredients: yogurt, cooking spray, canned tomato, couscous, cumin, red onion, ginger root, stir-fry vegetables, olive oil, tomato paste, coriander powder, cilantro, garam masala, turmeric, garlic, canned chickpea, vegetable broth, chili flake

Moroccan vegetables with couscous

bbc.co.uk

Ingredients: yogurt, cooking spray, canned tomato, pistachio, couscous, cumin, lemon, zucchini, eggplant, bouillon cube, cinnamon, coriander powder, cilantro, bell pepper, chili powder, onion, canned chickpea, vegetable broth

Chicken & lentil curry

weightwatchers.com

Ingredients: yogurt, cooking spray, canned tomato, chicken breast, cumin, red lentils, paprika, ginger root, coriander, bouillon cube, tomato, spinach, garam masala, chili powder, onion, chile pepper, coconut milk, turmeric, garlic

Eggplant Bowl with Mint + Cilantro Chutney

theforkedspoon.com

Ingredients: yogurt, cooking spray, canned tomato, cumin, red onion, paprika, ginger root, eggplant, fresh mint, honey, olive oil, tomato paste, chickpea, apple cider vinegar, cilantro, bell pepper, cooked rice, garlic, scallion, chili flake

Vegetarian tagine

healthyfood.com

Ingredients: yogurt, cooking spray, canned tomato, almond, lemon, dill, cherry tomato, orange, harissa, brown rice, ginger root, eggplant, fresh mint, tomato paste, cinnamon, pumpkin, prunes, onion, garlic, canned chickpea, vegetable broth

Red curry lentils with rice and pappadums

healthyfood.com

Ingredients: yogurt, cooking spray, canned tomato, cauliflower, red curry, lemongrass, brown rice, ginger root, honey, carrot, olive oil, button mushroom, green beans, lentils, cilantro, garam masala, onion, coconut milk, turmeric, garlic, vegetable broth, cayenne