Ingredients: yogurt, hot sauce, cooking spray, cayenne, worcestershire, almond meal, milk, blue cheese, lemon, cauliflower, rice cereal, egg, mayonnaise, olive oil, onion

Ingredients: yogurt, hot sauce, cooking spray, cayenne, pine nut, greek yogurt, feta, cumin, lemon, cherry tomato, eggplant, extra virgin olive oil, garlic powder, tahini, honey, mint

Ingredients: yogurt, hot sauce, cooking spray, cayenne, cumin, celery, red lentils, paprika, ginger root, parsley, tomato paste, tomato, leek, onion, sweet potato, garlic, vegetable broth