Ingredients: milk, yogurt, olive oil, cooking spray, flour, apple, egg, cinnamon, apple juice, sugar

Ingredients: milk, yogurt, olive oil, cooking spray, worcestershire, almond meal, blue cheese, lemon, cauliflower, hot sauce, rice cereal, egg, mayonnaise, onion, cayenne

Ingredients: milk, yogurt, olive oil, cooking spray, parmesan, self-raising flour, peppadew pepper, balsamic vinegar, carrot, dijon mustard, egg, tomato, baby greens, potato, garlic, scallion