Cooking Spray And Yogurt And Onion Recipes

cooking spray

yogurt

onion

long-grain white rice

boneless skinless chicken thighs

parmesan

couscous

flour tortillas

cooking spray, yogurt & onion recipes

67 recipes

Page 1

Carrot Patties

marthastewart.com

Ingredients: yogurt, cooking spray, onion, bread crumbs, celery, carrot, egg, chervil

Butternut Squash & Red Chilli Soup

pointedkitchen.com

Ingredients: yogurt, cooking spray, onion, bouillon cube, olive oil, butternut squash, chile pepper, garlic

Chickpea Tikka Dip | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: yogurt, cooking spray, onion, curry, tomato paste, bell pepper, garlic, canned chickpea

Red Pepper-Cheese Dip

myrecipes.com

Ingredients: yogurt, cooking spray, onion, cream cheese, cumin, parsley, bell pepper, chili powder, garlic

Mushroom stroganoff

weightwatchers.com

Ingredients: yogurt, cooking spray, onion, sour cream, paprika, parsley, button mushroom, chili powder, garlic

Tasty vege curry

healthyfood.com

Ingredients: yogurt, cooking spray, onion, canned lentils, red curry, jasmine rice, green beans, cilantro, canned tomato

Mom's Fish Cakes

allrecipes.com

Ingredients: yogurt, cooking spray, onion, canned salmon, canned tuna, bread crumbs, ketchup, dill, egg

Curried Butternut Squash Soup | Weight Watchers

pointedkitchen.com

Ingredients: yogurt, cooking spray, onion, curry, butternut squash, cinnamon, pumpkin seeds, garlic, vegetable broth

Lamb, lentil and spinach pie

healthyfood.com

Ingredients: yogurt, cooking spray, onion, ground lamb, phyllo, feta, fresh mint, olive oil, lentils, spinach

Quick Skillet Ranch Chicken Spagetti

wearychef.com

Ingredients: yogurt, cooking spray, onion, chicken broth, ground chicken, spaghetti, carrot, bell pepper, dry ranch seasoning, scallion

Weight Watchers tomato and red onion soup

goodtoknow.co.uk

Ingredients: yogurt, cooking spray, onion, chicken stock, herbes de provence, hot sauce, basil, tomato juice, tomato, garlic

Chicken and vegetable balti

bbc.co.uk

Ingredients: yogurt, cooking spray, onion, chicken thighs, curry, cornstarch, cilantro, bell pepper, canned tomato, garlic

Black Bean Soup

food.com

Ingredients: yogurt, cooking spray, onion, chicken broth, cumin, canned black beans, cilantro, pico de gallo, garlic, lime, chili flake

Fragrant Garam Masala Chicken Stew with Peas and Potatoes

bhg.com

Ingredients: yogurt, cooking spray, onion, chicken broth, boneless skinless chicken thighs, tomato sauce, ginger root, peas, garam masala, potato, garlic

Yogurt-Marinated Lamb Kebabs

crecipe.com

Ingredients: yogurt, cooking spray, onion, leg of lamb, couscous, cumin, cherry tomato, zucchini, rosemary, olive oil, garlic

Quick Fix Burrito Skillet

deedeedoes.com

Ingredients: yogurt, cooking spray, onion, ground turkey, flour tortillas, cheddar, salsa, basil, taco seasoning, kidney beans, scallion

Chicken and fennel burger

healthyfood.com

Ingredients: yogurt, cooking spray, onion, ground chicken, bread crumbs, bread, carrot, parsley, fennel seed, thyme, garlic

Indian Potato Patties

potatogoodness.com

Ingredients: yogurt, cooking spray, onion, cumin, ginger root, vegetable oil, coriander powder, cilantro, chili powder, potato, garlic

Cider-Sauced Pork Chops

eatingwell.com

Ingredients: yogurt, cooking spray, onion, pork chops, chipotle, celery, garlic powder, basil, butternut squash, chipotle in adobo, cider

Cider-Sauced Pork Chops

eatingwell.com

Ingredients: yogurt, cooking spray, onion, pork chops, chipotle, celery, garlic powder, basil, butternut squash, chipotle in adobo, cider