Ingredients: yogurt, cooking spray, tomato, spinach, cooked chicken, pesto, bread, cottage cheese, feta, red onion, sun dried tomato, balsamic vinaigrette, eggplant, basil, olive oil

Ingredients: yogurt, cooking spray, tomato, spinach, chicken breast, cumin, red lentils, paprika, ginger root, coriander, bouillon cube, garam masala, chili powder, onion, chile pepper, coconut milk, turmeric, canned tomato, garlic

Ingredients: yogurt, cooking spray, tomato, spinach, cumin, lemon, red onion, mung beans, brown sugar, cucumber, honey, long-grain white rice, jalapeno, olive oil, cherry, roasted peanuts, garam masala, onion, sweet corn, chile pepper, potato, turmeric, lime, pineapple