Ingredients: coriander, parsley, cinnamon, chili flake, cayenne, ground beef, bread crumbs, cumin, lemon, tahini, fresh mint, egg, allspice, clove, oregano, onion, garlic

Ingredients: coriander, parsley, cinnamon, chili flake, cayenne, chicken broth, chicken breast, couscous, feta, cumin, lemon, paprika, zucchini, basil, olive oil, butternut squash, tomato paste, cilantro, onion, turmeric, garlic

Ingredients: coriander, parsley, cinnamon, chili flake, cayenne, chicken thighs, greek yogurt, cumin, lemon, tomato sauce, red lentils, paprika, harissa, carrot, butternut squash, cilantro, bell pepper, onion, mint, turmeric, canned tomato, garlic, canned chickpea, vegetable broth

Ingredients: coriander, parsley, cinnamon, chili flake, cayenne, canned black-eyed peas, cumin, celery, cracked pepper, brown sugar, garlic powder, rosemary, basil, bay leaf, olive oil, mustard powder, tomato, oregano, onion powder, bell pepper, thyme, onion, canned sweet potato, garlic, vegetable broth