Ingredients: coriander, parsley, cinnamon, oregano, chili flake, ground beef, bread crumbs, cumin, lemon, tahini, fresh mint, egg, allspice, clove, onion, garlic, cayenne

Ingredients: coriander, parsley, cinnamon, oregano, chili flake, chicken stock, chicken quarters, israeli couscous, feta, lemon, peppercorn, rosemary, white wine vinegar, bay leaf, allspice, olive oil, clove, rainbow chard, capers, mustard seed, thyme, onion, sugar, garlic

Ingredients: coriander, parsley, cinnamon, oregano, chili flake, canned black-eyed peas, cumin, celery, cracked pepper, brown sugar, garlic powder, rosemary, basil, bay leaf, olive oil, mustard powder, tomato, onion powder, bell pepper, thyme, onion, canned sweet potato, garlic, vegetable broth, cayenne