Ingredients: greek yogurt, long-grain white rice, coriander powder, bell pepper, cumin, coriander, canned mixed beans, cooking spray, tomato paste, tomato, chili powder, onion, canned tomato, garlic, scallion, lime

Ingredients: greek yogurt, long-grain white rice, coriander powder, bell pepper, beef steak, cumin, ginger root, jalapeno, tomato, mustard seed, cilantro, chili powder, onion, curry leaves, turmeric, garlic, scallion, lime, canola oil, sunflower oil, asafoetida

Ingredients: greek yogurt, long-grain white rice, coriander powder, bell pepper, boneless skinless chicken thighs, cumin, lemon, zucchini, ginger root, fresh mint, smoked paprika, parsley, olive oil, cherry, cinnamon, green beans, baby greens, cilantro, avocado, garam masala, chile pepper, turmeric, garlic, lime