Ingredients: jam, cranberry, sunflower seeds, pumpkin seeds, pecan, peanut butter, almond, milk, chocolate chips, shredded coconut, maple syrup, baking powder, zucchini, apple, flax, chia, ginger powder, blueberry, raisins, honey, carrot, rolled oats, egg, cinnamon, pumpkin, cocoa, applesauce