Ingredients: yogurt, white wine, cucumber, parsley, onion, swordfish, parmesan, milk, cream, polenta, vegetable oil, garlic, ras el hanout

Ingredients: yogurt, white wine, cucumber, parsley, onion, chicken stock, lamb shank, pearl barley, pita, celery, lemon, extra virgin olive oil, fresh mint, carrot, olive oil, tomato paste, tomato, lentils, thyme, garlic, canned chickpea

Ingredients: yogurt, white wine, cucumber, parsley, onion, salmon, sour cream, soy sauce, lemon, dill, red onion, sesame seed, hot sauce, sesame oil, red wine vinegar, carrot, dijon mustard, mayonnaise, olive oil, capers, bell pepper, spinach