Ingredients: yogurt, cucumber, carrot, cilantro, onion, garlic, canned tuna, bread crumbs, flour, lemon, vegetable oil, parsley, olive oil, chickpea, mint, chili flake

Ingredients: yogurt, cucumber, carrot, cilantro, onion, garlic, cumin, celery, red lentils, ginger root, extra virgin olive oil, fresh mint, clove, cinnamon, coriander powder, mustard seed, garam masala, turmeric, canned tomato, lime, cayenne

Ingredients: yogurt, cucumber, carrot, cilantro, onion, garlic, chicken thighs, cumin, cherry tomato, ginger root, polenta, vegetable oil, peas, smoked paprika, jalapeno, clove, cinnamon, mustard seed, quinoa, mint, green cardamom, potato, curry leaves, chili flake