Ingredients: cumin, celery, red onion, extra virgin olive oil, coriander, pilchards, flour, pearl barley, lemon, cherry tomato, paprika, red wine vinegar, honey, canned whole tomato, parsley, tomato paste, cajun seasoning, cilantro, onion, garlic

Ingredients: cumin, celery, red onion, extra virgin olive oil, coriander, beef stew meat, beef stock, rosemary, basil, carrot, white beans, clove, cinnamon, oregano, chipotle powder, thyme, potato, turmeric, canned tomato, garlic, tarragon