Ingredients: cumin, brown rice, carrot, parsley, bell pepper, chili flake, zucchini, ginger root, curry, button mushroom, coriander powder, lentils, onion, turmeric, garlic, vegetable broth

Ingredients: cumin, brown rice, carrot, parsley, bell pepper, chili flake, ground beef, beef broth, parmesan, soy sauce, canned kidney beans, tomato sauce, ginger powder, rosemary, basil, canned black beans, canned whole tomato, bay leaf, jalapeno, button mushroom, tomato paste, green beans, spinach, thyme, onion, potato, sugar, celery seed, garlic, lime, italian seasoning