Ingredients: cumin, allspice, tomato paste, tomato, cilantro, green cardamom, prawns, ghee, red onion, long-grain white rice, vegetable oil, white pepper, cinnamon, coriander powder, chili powder, turmeric, garlic, nutmeg

Ingredients: cumin, allspice, tomato paste, tomato, cilantro, green cardamom, chicken stock, boneless skinless chicken thighs, cauliflower, zucchini, ginger root, coriander, carrot, cooking spray, clove, garam masala, chili powder, onion, turmeric, garlic