Ingredients: cumin, harissa, long-grain white rice, parsley, canned chickpea, slivered almonds, greek yogurt, lemon, zucchini, extra virgin olive oil, carrot, cinnamon, bell pepper, onion, sultanas

Ingredients: cumin, harissa, long-grain white rice, parsley, canned chickpea, chicken stock, boneless lamb, greek yogurt, celery, white wine, maple syrup, red curry, paprika, brown sugar, ginger root, rosemary, raisins, carrot, olive oil, tomato paste, fennel seed, thyme, onion, coconut milk, garlic