Ingredients: almond, cumin, spinach, onion, canned chickpea, flour, ginger root, mango chutney, long-grain white rice, vegetable oil, curry, coriander powder, tofu, garlic, vegetable broth

Ingredients: almond, cumin, spinach, onion, canned chickpea, chicken broth, couscous, lemon, extra virgin olive oil, raisins, canned whole tomato, butternut squash, cinnamon, coriander powder, garlic, chili flake

Ingredients: almond, cumin, spinach, onion, canned chickpea, beef stock, boneless lamb, lemon, paprika, ginger root, extra virgin olive oil, dried apricot, honey, tomato paste, cinnamon, turmeric, canned tomato, garlic